7 How the Most Effective Learning Music

The quality of his practice is much more important than quantity. The old saying "practice makes perfect" is true only if the practice itself is perfect. Here are 7 tips to make your practice more effective and efficient.

In practice, the slow movements

muscle memory of our body helps us to physically carry out business models for little or no conscious involvement. Examples of muscular memory are walking, cycling, writing, and of course playing the instrument.

To develop this report, the muscles require training in the form of repeated conscious guidance of the spirit. First, the mind must learn the sequence. Then, the mind must "teach" the model to the muscles.

The mind initially must control all the movements of the muscles. more controlled and precise movements, faster than the muscles to develop muscle memory.

Slow practice also allows the mind to teach "antagonistic muscles" to relax. antagonist muscles are moving in opposite directions. By relaxing antagonistic muscles can reduce tension and facilitate faster implementation and easier and avoid the risk of injury.

Practice in small cells

"In practice cell" is simply a finite set in motion. musical cells can respond to any notes about the whole job. When you practice, it is important to practice small cells, only a few notes. Practicing small cells limits the amount of information the muscles have to learn everything at once. It will also ease your mind and focus.

Link at the end of a cell at the top of the next

You can help the muscles to develop a sense of continuity throughout the last piece of music for the movement of cells is the first company in the next cell.

Practice each cell in bursts

When muscles have learned model, they can perform without conscious control. Figure-conscious to perform the command and let the muscles take it to explode.

Do not practice mistakes

For every repetition required to learn a motion model, it takes 7 times the number of repetitions to change the model. If, during your practice you make a mistake, stop. Review in your mind the model. And further reduce the speed of their movements.

Pause reps

In the case of repetitive tasks, the mind is better able to focus on the repeats are interrupted for short stays. Two or three repetitions, pause for about 30 seconds back in focus.

Take frequent breaks and not too practical "

BF Skinner and other experts noted that the ability of the mind to learn drops significantly after prolonged intense concentration. Research shows that studying too long (more than four hours) can deplete chemicals in the brain is necessary for learning. Therefore, it is best to take frequent breaks (a 5-minute break about every 20-25 minutes) and the practice of not more than 4 consecutive hours.

By applying these techniques, you can dramatically improve the quality of your practice. You can use your time more effectively and increase the efficiency of your practice.